Pattern Spectrum Quiz

Is it ego, trauma, or something else?

Not every difficult person has a personality disorder. This quiz helps you distinguish between ego-driven patterns, trauma-driven patterns, and genuinely concerning dynamics.

⚠️ Important: This is not a diagnostic tool. It's for educational clarity only. If you're in an unsafe situation, please reach out for professional support.
🏛️ Ego Pattern
💔 Trauma Pattern
⚖️ Stress Response

18 items · 5 minutes · Includes safety screening