Support

Real support. Real friend energy.

Not clinical. Not coaching-speak. Actual support when you need it. Someone in your corner who gets it.

🆘

Crisis Week

"I'm in it NOW"

$27 7 days
  • Text support during crisis
  • Reality checks when you need them
  • Help not sending that text
  • Grounding when you're spiraling
Get Started

This IS the trial

🔥

Pattern Interrupt

"Help me catch myself"

$47 14 days
  • Daily check-ins
  • Pattern spotting in real-time
  • Script help for hard conversations
  • Accountability without judgment
Get Started
💬

NS Support

"Check in on me regularly"

$67 /month
  • Regular nervous system check-ins
  • Ongoing pattern tracking
  • Text support during activations
  • Monthly progress reflection
Get Started
âš¡

Intensive

"I'm going through something major"

$197 /month
  • Everything in Best Friend
  • Weekly video check-ins
  • Deeper pattern work
  • Priority response times
  • Custom resources for your situation
Get Started

The Best Friend Difference

Not clinical. Not coaching-speak. Actual friend energy:

"That's your abandonment alarm going off, not reality."
"Don't you dare send that text. Come back in 20 minutes."
"Screenshot it. Send to me first. Do not send to him."
"You survived. That's the whole update."

Not sure which one?

Take the quiz to find out what your nervous system needs right now.

Take the Mirror Quiz →